Therapies/Exchange Rates
Massage & Bodywork
Each massage is tailored for your individual needs, with a mix of deep tissue, myofascial, and neruromuscular techniques. I offer pre and post natal care, sports therapy, relaxation and rehab.
60 Min. Massage
30 Min Massage or Cupping Treatment
For localized treatments such as neck, back, feet, or a cupping therapy session.
Reflexology`
Indulge in a 30 min. hand and foot reflexology session. Can aid in reducing anxiety, improving sleep, digestion, energy and more.
Polarity or Reiki Therapy
Clear your chakra and energy systems with a relaxing polarity and reiki treatment. Treatment is done fully clothed on a massage table, and involves acupressure points and energy balancing.
Prenatal & Postnatal Massage
A wonderful, 60 min. relaxing therapy for moms and mommas to-be! I can also aid in acupressure points to help stimulate labor for mommas and babies at term.
GIFT CERTIFICATES AVAILABLE
Equine Massage & Energy Therapy
Help your equine partner achieve optimum fitness, health & happiness, with a custom mix of massage, cranio, myofascial release, and neuromuscular technique. (Please add $10.00 travel fee beyond 25 mile radius of 04002) Barn and multiple horse discounts may apply.
Holistic & Nutrition Education
Sessions are designed to help you help your own body to achieve optimum wellness through a variety of modalities unique to each individuals needs. NOT intended to diagnose, prescribe or treat. NOT intended to replace medical care from a Doctor.
Nutritional Counseling
Using a thorough intake form, complete with medical history, lifestyle, and health goals, we work together to create a nutritional wellness plan that is easy to follow and maintain for the long term.
Juice & Smoothie Cleanses
Reset your gut & well-being with a 3-5 day smoothie or juice cleanse. With the use of a thorough health & goals questionnaire, I will customize a smoothie or juice cleanse to meet your specific needs. Plan comes with grocery list, and recipes. If you do not own a juicer, you may opt to take a juicing class at SGF Wellness, where we make your juices in my kitchen, and you learn the wonderful, healing, art of juicing.
3 day cleanse is $55.00
5 day Cleanse is $65.00
Add $40.00 to juice at SGF Wellnes
Herbal Teas, Tinctures & Aromatherapy Blends
I offer customized herbal tea blends, homemade herbal tinctures, dynamic phytotherapy remedies, and custom aromatherapy blends. Price varies based on products used. $10-$65.00
Inquire about our refer a friend %50 discount on your next treatment
PayPal Accepted
Pay in advance for convenience. Gift Certificates available.
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