Wellness & Fitness Schedule of Hours
Schedule is tentative and subject to change based on weather, race or show schedules, school schedules, etc. If a day or time does not work for you, I have some flexibility and can make exception.
Office locations:
Arundel office- Riverbend Wellness 1009 Portland Rd. Arundel ME.
Kennebunk office- SGF Sporthorse 24 Middle Rd. Kennebunk, ME.
Mondays:
8:00am- 2:00pm Nutrition or Fitness Coaching hours in Kennebunk office or your location.
4:00pm-7:00pm SGF Sporthorse lesson hours. My farm or yours.
Tuesdays:
7:00am- 1:00pm Massage & Body work hours in Arundel office
5:30pm- 6:30pm Group fitness class: yoga
Wednesdays:
7:00am-1:00pm Massage & Bodywork in Arundel Office
4:00- 6:00 SGF Sporthorse lesson hours, My farm or yours.
Thursdays:
8:00am- 1:00pm Nutrition or Fitness coaching in Kennebunk office OR your location.
5:30- 6:30pm Group fitness class: barn booty-camp
Wellness & Fitness Schedule of Hours
Fridays:
7:00am-1:00pm Massage & Bodywork in Arundel office
Saturdays:
7:00 am Women’s running group.
9:00am 10am Group Fitness class: Barn Booty-camp
10:30 —12:30pm SGF Sporthorse lessons
Sundays:
OFF or private sessions on case by case basis.