Wellness & Fitness Schedule of Hours

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Schedule is tentative and subject to change based on weather, race or show schedules, school schedules, etc. If a day or time does not work for you, I have some flexibility and can make exception.

 Office locations: 


Arundel office- Riverbend Wellness 1009 Portland Rd. Arundel ME. 

Kennebunk office- SGF Sporthorse 24 Middle Rd. Kennebunk, ME.

Mondays:

 8:00am- 2:00pm Nutrition or Fitness Coaching hours in Kennebunk office or your location.


4:00pm-7:00pm SGF Sporthorse lesson hours. My farm or yours.

Tuesdays:

 7:00am- 1:00pm Massage & Body work hours in Arundel office


5:30pm- 6:30pm Group fitness class: yoga

Wednesdays:

 7:00am-1:00pm Massage & Bodywork in Arundel Office


4:00- 6:00 SGF Sporthorse lesson hours, My farm or yours.

Thursdays:

 8:00am- 1:00pm Nutrition or Fitness coaching in Kennebunk office OR your location.


5:30- 6:30pm Group fitness class: barn booty-camp 

Wellness & Fitness Schedule of Hours

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Fridays:

 

7:00am-1:00pm Massage & Bodywork in Arundel office

Saturdays:

 7:00 am Women’s running group.


9:00am 10am Group Fitness class: Barn Booty-camp


10:30 —12:30pm SGF Sporthorse lessons 

Sundays:

 

OFF or private sessions on case by case basis.